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Udo's Choice

Udo's Choice Ultimate Oil Blend 500ml

21.592 GBP
Udo's Choice Ultimate Oil Blend 500ml

Regular Price: £26.99

Special Price £21.59



The ultimate source of omega 3, 6 & 9 and the UK's market leading nutritional oil blend is recommended by two of the UK's most recognised nutritionists, Dr Gillian McKeith in her 14 day detox diet and Patrick Holford in his new book, The Holford Diet. 

Udo's Choice delivers a balanced 2:1:1 ratio of the essential fatty acids (EFAs) omega 3 and 6, and the beneficial fatty acid omega 9. It is a unique blend of certified organic flax, sunflower, coconut and sesame oils, with unrefined oils from the germs of rice and oats, evening primrose oil and non GM lecithin

Including Udos Choice Ultimate Oil Blend in your diet plan provides your body with these Essential Fatty Acids in the right proportion  (2:1  Omega 3 Alpha-Linolenic Acid : Omega 6 Linoleic Acid). 

Report of Research Studies:

2 independent research studies investigating the performance enhancing effect of Udo's Oil in Elite strength and endurance athletes:


Increased muscular endurance during strength training

Athletes also reported increased cardiovascular endurance and in a few cases, claimed they could run farther, faster and longer.

Strength & Power:

Athletes reported increased explosive power, speed and intensity

Increased Lean body mass and thermogenesis


Faster, more complete recovery between weightlifting sets and following workouts

Less joint pain and tenderness

Some athelets reported reduced inflammation and the accelarated healing of injuries


Improved flexibility with increased range of motion


Improved energy intensity and sustainability

Udo's Choice Ultimate Oil Blend ....Giving your body, from the cellular level upwards, the Essential Fatty Acids it needs for optimum performance.

What makes Udo's Choice the UK's Leading Certified Organic Nutritional Oil Blend?

Delivers a reliable source of the Omega 3 and Omega 6 essential fatty acids that are essential to life - Udos Choice is a natural source of undamaged EFAs.

Formulated in a 2:1:1 ratio of Omega 3: 6: 9 a combination most therapeutic for the Omega 3-deficient,  Omega 6-rich diets, as well as 'low' and 'no' fat diets common today. 

Rich in lecithin - which provides the building materials for healthy cell membranes.

Contains Vitamin E - this potent antioxidant is added to increase freshness and to act as a scavenger of free radical molecules in the body. 

A vegan/vegetarian source of EFAs

Maximum freshness, stability and nutritional value - pressed at a temperature of less than 120F (50C) in the absence of light and oxygen. It is bottled in nitrogen-flushed amber glass   bottles and packaged in a box to further eliminate the effects of light and oxygen.

Stored in the fridge or freezer - to protect the nutritional value of the oil, which will become damaged by heat, light and oxygen.

Udo's Choice Ultimate Oil Blend is award winning, endorsed by the Vegan Society and Certified Organic. For more information click the following links:




Flax seed oil*, sunflower seed oil*, sesame seed oil*, coconut oil*, evening primrose oil* (13 mg gla/15 ml), soy lecithin, rice bran and rice germ oils, oat bran and oat germ* oils, mixed tocopherols: the oils in this blend supply a range of fatty acids including 2:1:1 ratio of Omega 3, 6 and 9.

To ensure maximum freshness and nutritional value we ask that you store your oil refrigerated before and after opening.




Enjoy a drizzle of Udo’s Oil in salad dressings, smoothies, soups, casseroles, porridge, pasta dishes, mashed or baked potatoes, protein shakes and more. Keep Ultimate Oil Blend refrigerated to maintain the freshness of the oils.

GTIN: 5391500070019