Ingredients Two (2) tablets provide: Calcium (as carbonate, citrate)650mg Magnesium (as oxide, citrate)225mg Soy Protein Isolate80mg Iron (as Bisglycinate+)14mg Vitamin C (as ascorbic acid)50mg Natural Source Betacarotene (as prep.)1.8mg Providing other carotenoids 4.8ug Biotin (as prep.)150ug Vitamin E (15iu, d-alpha tocopheryl succinate)10mg Zinc (as oxide, amino acid chelate)7.5mg Niacin (vitamin B3, as niacinamide) 10mg L-Aspartic Acid10mg Glycine10mg Copper (as gluconate, amino acid chelate)1mg Pantothenic Acid (as calcium pantothenate)5mg Manganese (as gluconate, amino acid chelate)0.5mg Inositol5mg Choline (as Bitartrate)2mg Vitamin D (200 iu, as ergocalciferol prep.)5ug Folic acid (as prep)400ug Selenium (as selenomethionine)12.5ug Iodine (as potassium iodide prep.)75ug Vitamin B6 (as pyridoxine hydrochloride)1.25mg Thiamine (Vitamin B1,as Thiamine mononitrate)0.85mg Riboflavin (Vitamin B2)1mg Vitamin B12 (as Cobalmin prep.)4ug Chromium (as picolinate, yeast-free)12.5ug +A unique form of chelated iron (iron bisglycinate) formulated for maximum absorption without the gastrointestinal irritation or constipating effects that often accompany iron supplementation. Albion Process Amino Acid Chelate. Patent No. 4,599,152.
Tableted with these natural ingredients: microcrystalline cellulose, stearic acid, magnesium stearate, silicon dioxide, cellulose gum, hydroxypropylmethyl cellulose, vegetable glycerin.