Make iron a fundamental park of your training regime.
Iron is necessary for production of hemoglobin in your red blood cells. Hemoglobin carries oxygen from the lungs to the muscles.
If iron stores are low, normal haemoglobin production slows down, which means the transport of oxygen is diminished, resulting in symptoms such as fatigue and dizziness. The immune system is dependent on iron for its efficient functioning.
Since our bodies can't produce iron itself we need to make sure we consume sufficient amounts of iron as part of our daily diet.
Iron plays a role in:
_Transportation of oxygen around your body
_Maintenance of a normal healthy immune system
_Cognitive function, so helping sustain concentration levels
Spatone Sports Pack has 14 sachets of Spatone with added Vitamin C to help ensure sufficient dietary intake of iron for active people.
One sachet of Spatone Sport can provide you with your recommended daily amount (RDA) of iron and Vitamin C, well-known for its ability to increase the absorption of iron.
Vitamin C contributes to a healthy immune and nervous system whilst also supporting our energy metabolism thus reducing tiredness and fatigue.
Spatone Sports Pack is full of convenient, one-a-day sachets can be easily popped into your pocket or gym bag making it the most convenient iron supplement available.