To relief symptoms of mild stress and anxiety:
Adults and the elderly (18 years and over):
25 to 30 drops twice daily
To aid sleep:
Adults and the elderly (18 years and over): 30 drops in a little water half an hour before bedtime.
Do not take more than 90 drops over a period of 24 hours.
None known. If side effects are experienced, see a doctor or qualified healthcare practitioner.
AvenaCalm may affect your ability to drive or use machines. If this happens, do not drive or operate machinery.