Guidelines for general use:*
1 - 2 capsules once or twice daily with food. If taking two or more capsules daily, you may wish to split the dose between two meals.
If you are taking antibiotics
Take 4 capsules daily, ideally at a different time of the day from the antibiotics. Continue taking for at least 2 weeks after completition of the antibiotic course.
1 week before travel follow guidelines for general use. During travel take 4 capsules daily. Continue to take for at least 1 weeks following the end of travel.
Children under 12 - half adult dose.
*Or as recommended by your doctor or healthcare practitioner.
Bio-Kult is completely safe, has no contraindications and carries no risk of overdose.
Bio-Kult capsules can be pulled apart and the contents sprinkled on to food, mixed in a drink or swallowed whole.